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Calming down

When I get REALLY ANGRY, like this ----> >:O
to calm myself down I usually listen to VERY LOUD MUSIC AND DRAW THINGS, (or depending on the situation, punch something)
And then I become calm, like this ----> :)

So, what do you forum people do to calm yourself down?

This post has been edited by Luminaria: 21 March 2011 - 08:24 PM

  • #1
  • 21 March 2011 - 08:23 PM
I don't. I just don't usually get that angry at all. If I get passionate or excited about something, I just keep building up and up until I'm either finished, or I continue to spiral out of sanity until everyone around me who is surely confused gives up and walks away. Then I stay somewhat riled up for a while, slowly cooling down. Sorta like Tigger on Acid, except I maintain a level of randomness without the corrupted aid of drugs.

DON'T DO DRUGS, KIDS!
  • #2
  • 21 March 2011 - 08:45 PM
Depends how I feel about it. Usually when I get really angry about something, it's because I care about what it is, so I'll usually write a big paper or something. Or ride my bike until I'm too tired to think about it anymore.
  • #3
  • 21 March 2011 - 09:58 PM
  • ILB
  • secretly a man :smirk:
    Member
I do not tend to need to calm down. ^_^

Smile and be happy, and take things as they come, and you have the bare necessities, yes, all the bare necessities, forget about your worries and your strifes~
  • #4
  • 21 March 2011 - 10:09 PM
Hmm... when I'm worked up about something I like to clean everything, get things on my desk organized, and take a shower. If it's really bad, sometimes I will also take a nap!

When everything is clean and organized I tend to feel happier! :D
  • #5
  • 21 March 2011 - 10:14 PM
Going to sleep and waking up usually gets me out of any mood.

Unless I have to wake up early, in which case I unsurprisingly get put into a fouler mood.

Careful about taking naps in the middle of the day though -- waking up dazed and confused about the time/day doesn't get less distressing.
  • #6
  • 21 March 2011 - 10:27 PM
Normally I never get angry.
If a little angry, I go out with friends and I have fun.

If I am angry, I call a friend and I go to have a beer with him.

If I am really angry, I write something down, or I simply play something.

If I am angry as hell, I put rammstein really loud and play some relaxing videogames, such as Karmaggedon, Mortal kombat, Doom, etc.
  • #7
  • 21 March 2011 - 11:21 PM
i post really stupid shit and blame it on boredom here on these fourms.

This post has been edited by the wii anonymous: 21 March 2011 - 11:44 PM

  • #8
  • 21 March 2011 - 11:44 PM
I don't get angry, but I do sometimes get a bit freaked by small things. I find Sandy Toksvig to be a wondeful cure.

This post has been edited by Sammy: 22 March 2011 - 12:22 AM

  • #9
  • 22 March 2011 - 12:22 AM
GET STONED AS SHIT

TRIP BALLS

PASS OUT
  • #10
  • 22 March 2011 - 03:25 AM
Light to moderate-level anger: Draw and listen to music, or read a thick-ass fantasy novel while listening to music, or play some music.

I like music <.<

When I'm seriously angry, I kill people.







In games, that is. <.<
  • #11
  • 22 March 2011 - 04:05 AM
  • Lycan
  • call me lyucs
    Member
Please tell me what to do, because I'm foaming with hate now.
I think I'll sleep to make it pass.

huh, funny this I saw this thread right after venting my misfortunes with linux.

This post has been edited by Lycan: 22 March 2011 - 04:20 AM

  • #12
  • 22 March 2011 - 04:17 AM
Usually i yell a bit if i'm to pissed off and then work out untill im too tired to care anymore
  • #13
  • 22 March 2011 - 04:20 AM
one of the following:
1. Play video games.
2. Watch a movie.
3. Masturbate.
4. Get laid.
5. Read.
6. Screw around on a forum.
7. Screw around on internet.

I could go on, but I won't.
  • #14
  • 22 March 2011 - 04:30 AM

View PostChewySmokey, on 22 March 2011 - 04:30 AM, said:

3. Masturbate.

Ah yes, furious and angry masturbation, that sounds like a great way to calm down, you are a fountain of wisdom :P

Myself, it is normally a case of "don't get mad, get even", if I am mad about something which I can't insult back or fix then I will normally just sit down and quitely rage for a while (unless I am alone then it really isn't so quiet). Video games really help though, after a few minutes you forget that you were mad and all the anger has turned into a neatly packed grudge for you to carry around.

This post has been edited by matty_batty0: 22 March 2011 - 09:54 AM

  • #15
  • 22 March 2011 - 09:39 AM
I either Nap, take a shower, play video games, or when i'm REALLY pissed off i punch a hole in the wall... sometimes 2!
  • #16
  • 22 March 2011 - 10:30 AM
Calm down ritual for me:

Hot bath.
If still angry, get on the PC and kill dead things.
If still angry, try and amuse myself with a joke.
If still angry but lucky, person I'm pissed at makes a really good joke that makes the situation, no matter what it is, seem trivial and pointless. Actually a common solution in my household.
  • #17
  • 22 March 2011 - 10:34 AM
  • ILB
  • secretly a man :smirk:
    Member

Quote

GET STONED AS SHIT

TRIP BALLS

PASS OUT


I would think tripping on small objects would make anger more likely. :x

Also, so far Sandy Toksvig is my favourite suggestion. ^_^
  • #18
  • 22 March 2011 - 01:54 PM
  • Ubertoast
  • I owned a web forum paedophiles used to prey on young girls
    Member
I usually just head into the IRC and rage for a bit. Failing that, video games and programming tend to calm me down quite a bit. Though most of the time I store it up. It's especially fun when I get into an arguing match i the Vent.

This post has been edited by Ubertoast: 22 March 2011 - 10:57 PM

  • #19
  • 22 March 2011 - 10:16 PM
When I'm upset I just ignore it and continue with my life.

When I'm annoyed I just ignore it and continue with my life.

When I'm angry I acknowledge it and continue with my life.

When I'm furious I sit on my bed and sulk.

When I'm hotheaded I just ignore it and continue with my life.

I'm pretty much a large container of rage. Might be the reason why I've been a bit depressed these last couple of weeks.
  • #20
  • 22 March 2011 - 10:19 PM
*hugs*

Please feel better soon, ok? :)
  • #21
  • 22 March 2011 - 11:51 PM

View Postmatty_batty0, on 22 March 2011 - 09:39 AM, said:

View PostChewySmokey, on 22 March 2011 - 04:30 AM, said:

3. Masturbate.

Ah yes, furious and angry masturbation, that sounds like a great way to calm down, you are a fountain of wisdom :P
THIS made my evening :D
  • #22
  • 23 March 2011 - 12:51 AM
Bite the thing which has incurred my wrath. The things that usually anger me are technologies and I do have a very powerful jaw, so this is sometimes a problem, but it's rarely bad enough that I break something for good. Except for my laptop and my TV and very nearly my PSP. But I'm rarely angry at people so it's okay.

This post has been edited by Scotch: 23 March 2011 - 02:24 AM

  • #23
  • 23 March 2011 - 02:24 AM

View PostScotch, on 23 March 2011 - 02:24 AM, said:

Bite the thing which has incurred my wrath.


That is the most hardcore thing I've read in a long time.

God forbid you become a carpenter or a mechanical engineer.

FRHHRHHRRRRRR FHTEEL FHUPPORTF

This post has been edited by Seg: 23 March 2011 - 09:57 PM

  • #24
  • 23 March 2011 - 09:57 PM
  • ILB
  • secretly a man :smirk:
    Member
Okay, that one beats Sandy Toksvig by a mile and more. ^_^
  • #25
  • 23 March 2011 - 10:41 PM
I play games and listen to music. Works well. :)
  • #26
  • 23 March 2011 - 11:03 PM
XD Why thank you. But I bet I could tear the shit out of a space shuttle. Or at least a gazebo. My teeth really are stupidly strong.
  • #27
  • 24 March 2011 - 04:29 AM
  • wacko
  • Knows more about BCB than Taeshi
    Member
Or so you think, until you chip one of them.

No more popcorn kernels for me.
  • #28
  • 24 March 2011 - 04:31 AM
I must agree with Uber, I rant to the IRC a bit, get Chocolate or milk and honey, and then maybe punch a small child or animal. That always unwinds me.
  • #29
  • 24 March 2011 - 05:18 AM

Quote

3. Masturbate.


the winning choice
  • #30
  • 24 March 2011 - 05:54 AM
  • ILB
  • secretly a man :smirk:
    Member

Quote

then maybe punch a small child or animal.


You guys are horrible. ^_^
  • #31
  • 24 March 2011 - 01:35 PM
hm, its been a while since I got raged, so I cant remember what I do, guess just do anything that distracts you like sports or something.
  • #32
  • 24 March 2011 - 04:51 PM
Last Friday I was super pissed, had to unload more trucks than usual because the company decided to send us 3 times as much Royale toilet paper (approx 1700 48 packs of 2-ply) than we ordered for a sale. I was working past the end of my shift and I still had other shit to do, and then it hit me; "Royale with cheese". My mood immediately went from >:( to :D
So, thinking of quotes from movies and other things I like seem to help me relax.
  • #33
  • 24 March 2011 - 06:01 PM
Apparently eating skittes calms me down too! And unfortunately, shopping trips for underwear. #^_^#
  • #34
  • 24 March 2011 - 07:44 PM

View PostLuminaria, on 24 March 2011 - 07:44 PM, said:

And unfortunately, shopping trips for underwear. #^_^#

lol I'm the kind of guy who finds that attractive in women. Hell, my GF hates it when I take her to Le Senza for bras and panties because she's so damn shy!

Working on my Warhammer 40k miniatures is very very soothing for me, even exciting (especially after I picked up a Baneblade yesterday!)
  • #35
  • 24 March 2011 - 08:24 PM

View PostILB, on 22 March 2011 - 01:54 PM, said:

Quote

GET STONED AS SHIT

TRIP BALLS

PASS OUT


I would think tripping on small objects would make anger more likely. :x



No I mean like
Posted Image

View PostLuminaria, on 24 March 2011 - 07:44 PM, said:

Apparently eating skittes calms me down too! And unfortunately, shopping trips for underwear. #^_^#


Putting a shit ton of sugar in your mouth stimulates the pleasure center in your brain, thus calming you down. It's why sports drinks work, not all them fancy shmancy electrolytes.

This post has been edited by CaptainBaconMan: 05 April 2011 - 03:00 AM

  • #36
  • 05 April 2011 - 02:57 AM
Open one of my physics books to a random chapter, and lose myself in the beauty of it all. ;_;
  • #37
  • 05 April 2011 - 03:18 AM
Video games, calming music, fanfiction and webcomics
  • #38
  • 05 April 2011 - 03:29 AM
  • ILB
  • secretly a man :smirk:
    Member

Quote

No I mean like


Pun~
  • #39
  • 05 April 2011 - 10:53 AM

View PostCaptainBaconMan, on 05 April 2011 - 02:57 AM, said:


Putting a shit ton of sugar in your mouth stimulates the pleasure center in your brain, thus calming you down. It's why sports drinks work, not all them fancy shmancy electrolytes.


Sports drinks calm people down?
  • #40
  • 11 April 2011 - 11:29 PM
Meh, lying down for a bit helps calm my nerves.. I find it to be a great time to put everything together.
  • #41
  • 11 April 2011 - 11:50 PM
I listen to relaxing music, drink a hot cup of chamomile tea and completely space out.
  • #42
  • 12 April 2011 - 02:37 AM
More and more often, I tell myself "zero-to-sixty, zero-to-sixty." It's something my shrink told me about how when I get angry, I usually go from not angry at all to super-angry, like I'm going from zero-to-sixty miles an hour in a car. I picked that up from my mom, so telling myself that helps.
  • #43
  • 12 April 2011 - 02:43 AM
I go longboard down freshman hill:
Posted Image
  • #44
  • 12 April 2011 - 03:50 PM
depends of the grade of rage .... if i'm reaaaaaally angry, like i only consist of rage, hate and bloodlust i get my bike and drive of for two days over a weekend. getting some me time.

Posted Image
works wonder if you have to focus on something, can blow of some steam, get time to think and get some me-time
  • #45
  • 12 April 2011 - 04:09 PM
I keep it all bottled inside.



also irc
  • #46
  • 14 April 2011 - 01:39 AM
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